My Gifts to You

  • Free

Cord Cutting Meditation for Parents

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  • 1 file

In all relationships, energetic cords are created. The Parent-Child relationship is no different. The energy between us can become desperate, painful, fearful, etc. If you went through a traumatic birth or c-section, the energy of this separation could be incomplete! The first part of this recording explains the reasoning and benefits of using Cord Cutting with our children. Inspired by my own experience with my son.

  • Free

Cord Cutting Meditation

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  • 1 file

Cord cutting is a powerful tool you can use to freshen up your energy. Anytime we enter into relationship with others, we share our energy and connect via an energetic cord. At times, someone's energy can be pulling at us too much and we can feel overwhelmed. Take your energy back with this meditation.

  • Free

Get Curious Workbook

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  • 1 file

Do you get annoyed or irritated? Is there someone in your life that just irks you? Is there a behaviour that your child(ren) or partner exhibit that can set you off like a firework? How about your boss? What do they do to tick you off or overlook you? Use this workbook to get curious about your trigger points ..and heal them!!!

  • Free

Navigating the Noise Webinar

  • Course
  • 1 Lesson

This webinar will introduce you to the "Understanding Your Child Through Human Design" workshop. I introduce and explain how valuable this information is and how it can help you block out that external noise from the world that influences your parenting.

  • Free

Visualization Support

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  • 1 file

"Am I making this all up?", "I can't meditate", "I can't see anything when I meditate". These are the most common concerns that I hear and ones I have had myself, in the past. In this short audio, I address these concerns! There is healing and awareness that occurs in my Guided Healings, don't let visualization concerns stop you from joining in!

  • Free

Hug in a Mug

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  • 1 file

Grab your favourite morning beverage and start your morning on the right foot! This short meditation will guide you to settle into your body and set an intention for your day. With Heart Activating music in the background, this recording will lift your vibration and create more heart conscious energy.

Additional Tools for Growth

  • $17.77

Shadow Work

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  • 1 file

The shadow is the parts of us that we are ashamed to show others, or admit we have. Feelings of jealousy, pity, greed, depression, anxiety, etc. Or the shadow can show up as deep seated fears of abandonment, being undesirable, forgotten, failure, etc. These parts of us will only find healing when we acknowledge and hear what they have to say. I will guide you through this process. It can be used over and over again!

  • $17.77

Meet Yourself

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  • 1 file

Meet your true, authentic self in this motivational meditation. Your authentic self is hidden under your conditioning, shed a layer and embrace your magnetism!

  • $17.77

Meet Your Ego

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  • 1 file

You know the nattering that goes on in your head? The one who holds you back, judges you, says mean things, highlights your insecurities, or ruminates on all the things you did wrong? This self-talk is your Ego. YOUR EGO IS NOT YOU! If you are here then your Soul is pulling you out of your Ego state and this is the meditation you will use to separate these life-blocking thoughts from your Soul’s guidance.

  • $17.77

Guided Healing for Sleep

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  • 1 file

Shed the day with me. Before I tuck you in, I will guide you through some gentle breath work then move into an energy cleanse. All to prep you for a rejuvenating and restful sleep.

  • $199

Understand Your Child Bundle

  • Course
  • 5 Lessons

Dive in to your child's chart and learn all the aspects of who they are and how you can support them in harnessing the power of their unique gifts and talents while supporting their challenges. This is the greatest gift you can give yourself and your family ..the gift of understanding your child through their design! Save $38 by purchasing the bundle!

  • $79

Understanding Your Child Through Human Design- Level 1

  • Course
  • 2 Lessons

Level 1: Shaping Empowered Children You will learn how to -Manage/predict energy levels -Support your child's inner voice -Empower your child through aligned decision making -Build the groundwork for living in alignment -Create supportive bedtime routines -Communicate effectively -Create an aligned learning environment -Recognize common stressors Quiet the noise and sink into your child's needs!

  • $79

Understanding Your Child Through Human Design- Level 2

  • Course
  • 1 Lesson

In Level 2: Calm your biggest parenting stressors -You will learn about how your child best learns and how they interact with the world, and their needs to do so -Co-regulates and calms their nervous system -Digests food and information -Rejuvenates their system -Calm your biggest parenting stressors Also, learn to create a safe, supportive environment for your kiddos to enhance rest and rejuvenation!

  • $79

Understanding Your Child Through Human Design- Level 3

  • Course
  • 2 Lessons

In Level 3: Support your child on a personal & soul level! You will learn how to: -Zero in on your child's greatest struggles and strengths -Enhance your child natural gifts and talents -Sooth and strengthen your child through their challenges -How to support your child through their emotional journey -Introduce play on a more meaningful, healing level