You’re not stuck ..you’re patterned! Find out which pattern is running your life and how to start shifting it.

In all relationships, energetic cords are created. The Parent-Child relationship is no different. The energy between us can become desperate, painful, fearful, etc. If you went through a traumatic birth or c-section, the energy of this separation could be incomplete! The first part of this recording explains the reasoning and benefits of using Cord Cutting with our children. Inspired by my own experience with my son.

Cord cutting is a powerful tool you can use to freshen up your energy. Anytime we enter into relationship with others, we share our energy and connect via an energetic cord. At times, someone's energy can be pulling at us too much and we can feel overwhelmed. Take your energy back with this meditation.

Do you get annoyed or irritated? Is there someone in your life that just irks you? Is there a behaviour that your child(ren) or partner exhibit that can set you off like a firework? How about your boss? What do they do to tick you off or overlook you? Use this workbook to get curious about your trigger points ..and heal them!!!

"Am I making this all up?", "I can't meditate", "I can't see anything when I meditate". These are the most common concerns that I hear and ones I have had myself, in the past. In this short audio, I address these concerns! There is healing and awareness that occurs in my Guided Healings, don't let visualization concerns stop you from joining in!